March, 2013

Irish Soda Bread

I’m not Irish, but I love bread.  Actually I just plain love carbs, especially the Beelzebub of the food world white carbs.  White bread, white potatoes, pasta.  Surprisingly not white rice, I prefer brown.

I am attempting to incorporate more whole wheat into my diet.  But I don’t like whole wheat pasta.  It is just not right.  And whole wheat bread can sometimes be dense, dry and flavorless.  So I am making a personal compromise.  Like with this recipe.  Instead of using all white flour, I substituted half for whole wheat flour.

Also I have given up alcohol for lent.  I didn’t realize how many opportunities I have to drink.  At home with dinner, or dinner out with friends.  Happy hour with coworkers.  Celebrating good news or toasting to lost loved ones.  I say all this to maybe explain why I chose to plump the raisins for the bread in Jack Daniel’s Honey Whiskey and water, as opposed to just water.

I really like this recipe.  It is from my coworker Molly.  And it is super tasty with salted butter.  Yummy!  Butter is something I will never give up or substitute.

Irish Soda Bread
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Prep time:
Cook time:
Total time:
Ingredients
  • 3 ½ cup flour (I used ½ white flour, ½ whole wheat flour sifted)
  • ½ cup sugar
  • 1 tsp baking soda
  • 3 tsp baking powder
  • 1 tsp salt
  • 12 oz raisins (plumped, I used a water/whiskey mixture)
  • 1 ½ cup buttermilk
  • Slightly less than 1 stick butter, melted
Instructions
  1. Preheat oven to 350 degrees.
  2. Combine dry ingredients in a large bowl.
  3. Drain liquid from raisins and add to flour mixture. Stir until coated.
  4. Add butter melted.
  5. Add buttermilk.
  6. Place on wax paper.
  7. Knead dough, adding flour, till dough does not stick to your hand.
  8. Place dough into 9 in frying pan
  9. Bake for 45 minutes till golden brown. (Check at 40 minutes .)
  10. When done, flip it out and let it sit.

 

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The Caries Diary

I have caries… dental caries, also know as a cavities.  It’s actually one cavity and another two to keep an eye on.

I’m devastated.

This is my first cavity.  I’m in my early thirties, so I know I have had a good run.  But I think it hurts my ego more that anything.

I went to a new dentist yesterday.  I have not been since summer 2011.  My follow-up in January 2012 was cancelled because of flooding in the office.  They never called to reschedule, but I didn’t either and thought to just postpone until the following summer.  When I called to make an appointment, my voice message wasn’t returned.  The office up and closed.

It is not fun looking for a new provider, even a dentist.  You have to see if they are covered by your dental insurance, if you have any.  They think about a location to look in… by work, by home?  Maybe search reviews online.

I love the dentist (and I think I lucked out with my new find).   You come out with smooth, glittering, clean teeth.  Fresh breath.  Maybe some goodies.  What’s not to love?  Also I have good check ups.  I loved going because I knew nothing would really be wrong.  Everything would be status quo.  Manchild said it is positive reinforcement.  It totally is.

It was the last physical frontier that I was holding onto.  I got my first pair of glasses twenty years ago, so the eyes are shot.  I’m not a flexible or trim as I used to be (with the same minimal effort).  But my teeth… they were my one last ‘A’.

And now it is gone.

My initial thought was ‘damn that hippie toothpaste’.  I have been using Trader Joe’s toothpaste for about 1 1/2 years.  It’s natural and isn’t jaw-clenching sweet like most others.  But I don’t think it’s the toothpaste.  It has fluoride.  Maybe not enough?  I don’t really know.

Now I will, of course, be ultra-obsessed with dental hygiene.  Brushing and flossing after meals, not just twice daily.  And maybe I should use Listerine, even though it seems to have the alcohol content of whiskey.

I will discuss it with my dentist when I go in for my filling.  My first ever filling.  For my first cavity.   Sigh…

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